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Download Superfood: Superfood Snacks : More Than 100 Nutrient-Dense, Completely Indulgent Desserts and Snacks TXT, MOBI

9781454905585


1454905581
Cookies packed with protein. Savory crackers that help balance blood sugar. Chocolate truffles bursting with anti-aging antioxidants. With benefits like these, you'll never look at snacks the same way again Julie Morris, author of the bestselling "Superfood Kitchen" and "Superfood Smoothies" (both Sterling), proves that crave-worthy treats can be abundantly healthy too. Revolutionary superfoods like chia seeds, acai, and maca combine with whole food ingredients in 100 recipes, which creatively transform "guilty" pleasures into incredible snacks loaded with premium nutrients. From superfood standbys like the Every Berry Smoothie Bowl to adventurous must-tries like the Maqui Mint Truffles or Brussels Sprout Crisps, these wholesome snacks and sweets will nourish, delight, and energize the whole family., Cupcakes packed with more vitamin C than oranges. Homemade chocolate with more antioxidants than grapes. Candy that helps balance blood sugar. You'll never look at dessert the same way again! Julie Morris, author of the bestselling Superfood Kitchen and Superfood Smoothies (both Sterling), proves that indulgent can be healthy too. Using an elite group of ingredients that radically boost the nutrition of even the most decadent desserts, Morris offers more than 100 recipes that transform "guilty" pleasures into incredible treats secretly loaded with health-giving benefits. And she never skips a single fluffy, fudgy, creamy, crunchy, chewy, or gooey beat! From old favorites like blueberry pie to adventurous must-tries like maca ice cream, these wholesome snacks and sweets will nourish, delight, and energize the whole family.

Read book Julie Morris - Superfood: Superfood Snacks : More Than 100 Nutrient-Dense, Completely Indulgent Desserts and Snacks in DOC, TXT, MOBI